Yoga
Ayurveda
Manual Therapies
Yoga Thai Massage
Naturopathy
Trainings, Workshops, Events & Travels

YOGA

Yoga is not only Asanas (postures) but much more. It is a philosophy and a way of life in itself and for everyone. Come and take the chance to experience it with me. Suited to everyone who wants to spend 60 minutes taking care of her/his body and mind in a positive, benevolent and judgment- free atmosphere.

Come and experience my “Happy Yoga” which can’t be put in a box. My deepest wish and challenge is to make you feel happy and light, during and after my class
I am offering the following special courses:

  • Sitting Yoga for companies and elderly people
  • Prenatal and Postnatal
  • Eye Yoga
  • Partner Yoga
  • Relaxation and Meditation
  • Private Classes

    Studio: 4 Noehlen Weg
    68000 Colmar
  • YOGA THAI MASSAGE

    Yoga Thai Massage is an ancient healing art combining acupressure, energy lines stimulation and deep yoga streching to release the body from all the blockages, rejuvenate and restore balance & harmony.

    It is considered to be preventive and therapeutic. It benefits all those who want to preserve a good state of health and a high level of well-being. Through conscious breathing, the body is stimulated internally and externally. With regular massages, the nervous-, respiratory-, circulatory-, digestive- and immune systems will be improved. Yoga Thai Massage diminishes stress, relaxes tension areas in the whole body and boosts the energy level. Also, it raises self-esteem, helps to digest, attacks insomnia, increases flexibility, releases physical and energetic blockades and harmonises the psychosomatic relation.
    Main benefits:
  • Improve blood circulation and blood pressure
  • Relieve physical pain, stiffness and ailments
  • Ease mental stress and negative thoughts
  • Increase flexibility and mobility
  • Open and unblock the energy flow in the body
  • Slow the aging process
  • Boost the immune and digestive system
  • Offer a deep relaxation.




  • A full body massage given on a mat on the floor, by which the receiver increases flexibility and experiences deep relaxation through passive stretching and acupressure, given through fingers, hands, feet, elbows and knees following the energy lines of the body. Both giver and receiver are fully dressed, wearing comfortable clothes (comfy warm sport/yoga clothes).

    EVENTS and WORKSHOPS

    AYURVEDA

    Ayurveda, the “science of life” is a gift for everyone that discovers it and decides to incorporate it in its life – it is a holistic approach of health, life which helps you to understand your body, your mind, yourself as a whole.
    I am supporting you, guiding you, advising you to integrate Ayurveda in your daily life to improve your health thanks to nutrition adjustments, daily routines, beauty, treatments...

    I am offering:

    CONSULTATION
    BEAUTY
    COOKING CLASSES
    MASSAGE
    RETREATS
    INDIAN EXPERIENCE
    WORKSHOPS

    NATUROPATHY

    Certified Naturopath from the "Académie de Naturopathie Essentielle" in Obernai.
    Placing the human first to overcome your biggest challenges, help you to accept who you are and lead you on the path of a mindfull and healthier life.
    Naturopathy is a never-ending path which is beautiful and that I am using during my consultations to free the blockages and balance your body and mind.

    Using Ayurveda, Yoga, Pranayama (breath), Manual Therapies, Energy work, Nutrition, Food supplements, Meditation and Relaxation to guide you on the way of a better lifestyle.

    As a Certified Naturopath, I'm offering advices in:

    HEALTHY EATING
    PHYSICAL EXERCISES
    BREATHING TECHNIQUES
    ENERGY WORK & REIKI
    MANUAL THERAPIES
    Consultations available at home, in your office and remotely
    Disclaimer
    A naturopath is not an allopathic doctor and can't replace your general practitioner. His mission is complementary and it is not his duty to do any prescription or diagnosis. Same for the treatments suggested - they can't substitute the allopathic treatment but are complementary. The naturopath fees are not reimbursed by the social security. However some supplementary insurances include those fees in their reimbursements.

    MANUAL THERAPIES

    Together with the traditional and sitting Yoga Thai Massage, come and discover:

  • Thai Foot Reflexology
  • Chi Nei Tsang: It is an ancient form of detoxifying abdominal massage, blending Chinese and Thaï massage with meditation
  • Ayurvedic Massages (Marma: Energetic massage stimulating the reflex points in Ayurvedic medicine, Shiro Abhyanga: relaxing head massage with oil, Pada Abhyanga: foot massage with oil)
  • Mum and Baby massages
  • I am offering:

    THAI FOOT REFLEXOLOGY
    CHI NEI TSANG
    AYURVEDIC MASSAGES
    MUM AND BABY MASSAGES
    Disclaimer
    Manual Therapies are designed for healthy people. Please check with your GP first whether it is advisable to receive bodywork if you have any doubt.

    EVENTS, TRAININGS, WORKSHOPS & TRAVELS

    Travelling to Sri Lanka, India and Thailand every year for a few weeks to deepen my knowledge and offer a professional and traditional treatment to my customers. In parallel, I am offering my customers the opportunity to experience a traditional Ayurvedic retreat in a safe and happy environment, quiet and full of positive energies.

    Spending a week per month in Berlin to promote well-being and happiness in businesses and support my lovely mindful people with Yoga classes, Massages and Consultations.

    French but definitely multicultural thanks to all my travels, trainings and jobs abroad, I am mobile and happy to offer my services all over Europe:

  • Workshops/Trainings of Yoga Thai Massage, Ayurvedic experiences
  • Retreats to relax, recenter yourself, reconnect with the nature, release stress or just to be happy, share, breathe and just "BE"
  • EVENTS
  • Retreats (Yoga and Thai Massage Workshops)
  • Talks and Round Table
  • Private and Companies events
  • TRAININGS

  • Level 1 Yoga Thai Massage
  • Level 2 Yoga Thai Massage

  • Certified teacher in Yoga Thai Massage from the ITM International Training School in Chiang Mai (Thailand) and accredited to teach in English, French and German.


    Courses can be attended by everyone: previous knowledge are not necessary.
    WORKSHOPS

  • Yoga Thai Massage
  • Partner Yoga
  • Meditation and Relaxation
  • Ayurveda (Cooking class, Beauty, Daily routines)
  • Healthy Lifestyle (Naturopathy)

  • Workshops can be attended by everyone: previous knowledge are not necessary. Suitable for companies and privates.

    COMPANIES

    Previously occupying managerial positions in the financial industry and start-up scene in New York, Luxembourg, Berlin and Melbourne, I know how the professional environment can be stressful and overwhelming.
    My deepest goal is to bring awareness in your company and improve your working environment to help your people releasing stress, feeling better, happier, healthier and spread it around.
    Conflict resolution advices, management circles, communication improvement – how to bring some peace in your daily life? Be careful it is a virtuous circle!

    I am offering:

    YOGA MEDITATION RELAXATION
    MANUAL THERAPIES
    COMMUNICATION
    WORKSHOPS
    PRODUCTIVITY INCREASE
    CONFLICT RESOLUTION

    WOMEN

    Feel blessed and proud of being a women and use your inner power to grow and shine.
    We are so special and different
    We have specific needs
    We are so complex and powerful
    We need to meet and understand ourselves to accept who we ar With love and kindness.
    Sharing with passion beautiful technics for women to feel safe, understood, happy and healthy from body to mind at every stage of life!

    I am offering:

    MINDFUL PARENTING
    MINDFUL BIRTH
    WOMEN CIRCLE
    MOTHER AND BABY MASSAGE
    POSTNATAL YOGA
    PRENATAL YOGA

    WHO AM I?

    My aim is to share, educate, teach (and learn) without any judment but with mindfulness, love and kindness in a safe, healthy and happy environment.

    I strongly believe in human forces and everybody's singularity and I'm convinced that well-being, health and happiness can be part of our personal and professional lives.
    Who am I trully?

    It is always hard to describe yourself… Therefore, I decided to share some pictures with you, each of them highlighting a part of my personality.
    admin-ajax
    Lively & Faithful
    admin-ajax
    Adventurous & Curious
    admin-ajax
    Serious & Professional
    admin-ajax
    Playful & Human
    admin-ajax
    Passionate & Devoted
    admin-ajax
    Honest & Transparent

    TESTIMONIALS

    Damien (ENG)

    Marielle actually helped me in a lot of different ways. First, personally speaking (from a psychologic standpoint) she helped me to consider really who I was and who I was not vs the others. Set my own place in an environment of friends and family not always truly supportive. This gave me a lot of humility and literally changed the way I was behaving and the image I had about myself. This also ultimately helped me to be more frank and state what I really think. I manage to forget about prejudgement and behave in an honest and straightforward manner. I can know be proud of my choice and the life I live since I’m not evolving in a fake or hypocrite environment. I think, to summarize Marielle helped me to question my self, see my fears and my weakness and made me understand I’m definitely not perfect and I’m not always right, I do and did some mistakes, the best is to accept them to grow and move forward. I’ve also learned thanks to her, to listen and more importantly EXPRESS my emotions. I’m happy to be wrong now, although I hated it before. From a physical standpoint, Marielle adapted her training and accompaniment to my body and mind. I’ve been trained to develop my flexibility little by little and learned how to be patient, learn about my body and feel the positive and negative impacts of what I was doing/eating/drinking to my body. This is learning by experiencing which is amazing since it’s provide you with comprehension, not only with rules or to-dos you can’t understand.  I’ve been trained and educated to recognize what was bad (nutritionally) for my inner and outer body. I’ve quitted smoking and do not drink alcohol anymore (1 to 2 glasses per month). From a professional perspective, the above mentioned points helped in being the leader I am now. And I get this from my employees quotes: “I’m listening to my people, I’m focused when we tackle a topic, because I give the necessary time” I tend to be present, limit the stress and will not ask people to do what I would not like people ask me to do. I believe the humility I gain helped me to give and RECEIVE honest feedback and do not take into consideration hierarchy levels, only people relationships. I’m seen as a not-stressed Manager (although I have lots of responsibilities) and as someone who stands for my team and fight the battle that is worth fighting. I’m also very human and honest in feedback or comment I have to give. Overall I’m definitely happier thanks to her, because I tend to forget about thinking about the future too much and enjoy the present time + I managed to be understandable with my body and emotion which help me not imagining too much things whenever I feel a weird or irregular physical feeling. I’ve been doing a nice short-list of people I really want to invest time and love with, as opposed to feeling forced to do things with/for people because of politics or family constraints and that’s a huge relief!

    Damien
    11/02/2019

    Lisa (ENG)

    Marielle is simply fantastic. I have been seeing her for some digestion problems and also attend her yoga class on a Sunday morning. Such a kind-hearted, knowledgeable lady who not only advises you on the problems at hand but listens inventively, guides, observes and leaves you feeling like you have a weight lifted off your mind. I feel so much better since seeing Marielle, and am more aware of my body. Everyone needs to try the yoga too, it is extremely relaxing, and Marielle makes it so easy to follow. I highly recommend Ayothai!

    Lisa
    11/10/2018

    Eva (ENG)

    I enjoyed Yoga by Marielle very much because she works with the right rhythm of tension and relaxation. She creates a unique space while teaching. After the lesson I always felt calm, strengthened and relaxed. Not only because of her yoga style but because of her warm, open-hearted and her lovely voice!  Thank you!

    Eva
    08/07/2018

    Daniella (ENG)

    I’ve been lucky enough to have had massage treatment a few times from Marielle. She has AMAZING healing hands… I was having trouble sleeping due to stress so I saw her for a massage and it was exactly what I needed. She absolutely transported me so I forgot where I was, and felt incredibly relaxed and clear minded after the treatment. I can’t recommend her highly enough!

    Daniella
    02/01/2019

    Marlana (ENG)

    Initially, Marielle’s calm and serene energy is what drew me to her. I consulted with her about some emotional/gut health related issues. These weren’t easy to talk about, but her quiet, easygoing and non-judgmental demeanor made me feel completely comfortable.  She was part of an important catalyst I needed to start moving in a more positive direction concerning my mental/emotional health and physical well-being.  Our consultation was donation based, but she still took the time and energy to be thorough in her analysis of my condition and made a detailed list of things I could do to feel my best.  I could see and feel that she really cared.  I highly recommend consulting with Marielle, especially if you are someone who is sensitive to energies.

    Marlana
    02/12/2018

    Lucella (ENG)

    I had a number of massages from Marielle and felt very taken care of when she was treating me. She was always very thoughtful and thorough with her questions and service to ensure she was treating the whole person. She always made me feel very listened to and comfortable. After each session I came away lighter, happier and more relaxed and always felt my body, mind and emotions were balanced. She is sensitive to your needs, caring and seems to know just the right thing to give or place of need in the body!

    Lucella
    08/02/2019

    Martine (ENG)

    Dotée d’une sensibilité intelligente, Marielle se met au service du bien-être de l’humain. Son approche tactile est réfléchie, mesurée, totalement adaptée à nos besoins. Son programme permet une approche globale de la personnalité et débouche sur des ressentis positifs.

    Martine
    25/02/2019

    Bernadette (ENG)

    Cela fait trois fois que je fais appel au service de Marielle. A chaque fois après son intervention je sens un calme, une sérénité en moi. Vu ce qui c’est passé dans ma vie de couple (décès prématurément du mari)j’avais hâte de l’a voir. Sa façon d’être, ses conseils, ses massages m’aident à avancer plus sereinement. On sent que Marielle crois à ce qu’elle fait, elle esr à fond dans son travail pour moi elle me ramène beaucoup de bien. C’est une fille motivée qui a envie d’aider et surtout de s’investir de plus en plus.

    Bernadette
    01/08/2018

    Lucienne (ENG)

    Avec Marielle, ce fut un réel moment de détente et de douceur. Déjà de part sa personne, elle dégage la sérénité, une douceur incomparable et une envie absolue de lui faire confiance et vous remettre en ses mains expertes pour vous laisser surprendre par son massage et savoir faire, pur moment de détente et de bien être extrême  tant du corps que de l’esprit.

    Lucienne
    19/01/2019

    Josepha (ENG)

    Ich habe eine Stunde Thaiyogamassage bei Marielle genossen.Es war meine erste Thaiyogamassage. Ich habe einiges an Massagen schon ausprobiert, aber diese Stunde war für mich die nachhaltigste. Ich konnte mich völlig fallenlassen. Marielle hat eine sehr angenehme, unaufdringliche Art. Trotzdem ist sie sehr present, man spürt ihre positive Ausstrahlung. Es war eine sehr professionelle Stunde. Ich fühlte mich danach schmerzfrei und zufrieden, was auch angehalten hat. Lieben Dank!

    Josepha
    29/12/2018

    CONTACT ME!

    ADD YOUR TESTIMONIAL!

    Strong Testimonials form submission spinner.
    rating fields

    MY YOGA SHALA



    Copyright © 2024 Ayothai.com
    Terms and Conditions - Privacy Policy

    Best Wordpress Popup Plugin